This will be tha last time I fall, I know, I understand, I can teach. Being able to apply what I teach is now what I’ll be FOCUSED ON for the next 2 years. Being the foundation for what I expect of myself and of the people I work with. I fucking hate not applying what I teach. I truly believe in what midtown is about. I know that I too can use Midtown to better myself. Midtown can only make us fitter people if we show up and work hard, everyday, even when it’s the last place I or we want to be. By the end of the workout we realize that this place makes fucking sense. It allows me to use my physical abilities and grow as a person. thank you
Please excuse the profanity, it’s what writing is for sometimes
STRENGTH SESSIONS 