Thank you Mary Gaber, an awesome training partener

I would like to thank Mary for letting me coach her. She made some tremendous progress in both the strength and conditioning components of our program. Mary put on a bunch of muscle and really honed in on her technique and form. Thank you Mary for trusting my coaching and the program. Oh and for reading this blog. You have truly made our gym better and you helped all your teammates better too. Have a great time in New Orleans and come back anytime. Thank Mary.

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