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STRENGTH SESSIONS

Strength is the core concept of all that we do.

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Weekly Blog

Check this out for some great  informative videos, experience and help with  on accessible workout routines and basic nutrition, mental game and as always the laws and principals to be AWESOME. I’m currently posting everyday for the next 30 days for my writing challenge and accountability.  

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Vlogs and Video

Lucas Becker of Midtown Barbell hits a PR snatch with 120kg at the Midtown Open 3 Taking 134kg/296lbs for ride, having fun doing what it takes. Videos and Tips on Youtube https://www.youtube.com/channel/UC1e-yPj3OP5cvmwMPHhjK7A

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Hours & Info

2010 3rd St., Sacramento, CA, 95818
916-599-5877
Mo-Fri: 6am - 8pm
Sat:7am - 12pm

About Me

I grew up playing baseball and lived everyday of my life wanting to play with the best. Whether it was little league or the majors it didn't matter as long as it had all the best players, all competing at the most difficult game of all baseball and at the highest level possible. I look for ways to challenge my mind and body. That is why I chose weightlifting. Weightlifting challenges the mind and body by having To become stronger. and using the mind by having to be so perfect in any attempt the snatch or clean and jerk. Focus is in great demand through the participation in the sport.

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