

Check this out for some great informative videos, experience and help with on accessible workout routines and basic nutrition, mental game and as always the laws and principals to be AWESOME. I’m currently posting everyday for the next 30 days for my writing challenge and accountability.
Lucas Becker of Midtown Barbell hits a PR snatch with 120kg at the Midtown Open 3 Taking 134kg/296lbs for ride, having fun doing what it takes. Videos and Tips on Youtube https://www.youtube.com/channel/UC1e-yPj3OP5cvmwMPHhjK7A