Check this out for some great  informative videos, experience and help with  on accessible workout routines and basic nutrition, mental game and as always the laws and principals to be AWESOME. I’m currently posting everyday for the next 30 days for my writing challenge and accountability.  

Read more Weekly Blog

Lucas Becker of Midtown Barbell hits a PR snatch with 120kg at the Midtown Open 3 Taking 134kg/296lbs for ride, having fun doing what it takes. Videos and Tips on Youtube https://www.youtube.com/channel/UC1e-yPj3OP5cvmwMPHhjK7A

Read more Vlogs and Video