training is going great and I’ve improved a lot since last year and all my training weights have went up, which is great. Now all that good old fashioned hard work will be translating into a bigger snatch and clean and jerk in the next few competitions. 110kg and 140kg are right there for me to make. The harder I work the more I feel i deserve it and have earned it. The harder I work the more I believe in myself. The more I BELIEVE in myself the more challenges I take on, it’s a continual cycle of success. That’s why I believe fitness is really important, It allows me to push through barriers on a daily basis, It makes me comfortable to be uncomfortable.