And we keep training harder

We have only been a team for about a few months and we’ve all improved so much in just a short time. Our willingness to push on forward with greater focus each time we are on the platform. We learn about ourselves just a little more with each attempt at self improvement. As long we stay together and have one goal we all in improve and we are only as strong as our weakest link, so let’s help those who want to become better. That my post and I’m sticking to it.
Today’s session was ok snatched 90 and missed 95 3times and the proceeded to clean and jerk 130 from 1 knee. Snatch grip high pull 3×2, clean pulls 3×2 and squated 170 for a single.