Perfect practice makes perfect

Deliberate practice is the most useful, an unfocused practice session leads to random results. The goal for today is to get two twenty minute snatch sessions in and really focus on the fine points of the snatch. Breakdown the game or movement into compartments and pick out your weakess and deliberately and diligently work on refining that aspect of the movement and make it your strongest point. Now go practice.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s