Each person I train is an experiment into what will make them better. Consistently training hard develops self confidence over time. My goal for each person I get the opportunity to work with is to help them build up their abilities and help them to realize that they are or can be what everything they want, which is much more than just getting their fitness back. Once fitness is back into their life, however, they can then start to redevelop old goals or new ones. They realize that an amazing amount of possibilities exist all around them. I continue to learn about myself through every person I work with. It still all goes back to hard work and the power to believe in one’s own self is very powerful.


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