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Strength is the core concept of all that we do.

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Month: September 2011

just saw this on Lyle Mcdonald’s page

Posted on September 17, 2011 by camilog75

train hard+time+ consistency= results

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I grew up playing baseball and lived everyday of my life wanting to play with the best. Whether it was little league or the majors it didn't matter as long as it had all the best players, all competing at the most difficult game of all baseball and at the highest level possible. I look for ways to challenge my mind and body. That is why I chose weightlifting. Weightlifting challenges the mind and body by having To become stronger. and using the mind by having to be so perfect in any attempt the snatch or clean and jerk. Focus is in great demand through the participation in the sport.

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